Best Foods for FAST Recovery After Gallbladder Removal | Dr Mustafa| #gallbladderremoval #food #diet

Best Foods for FAST Recovery After Gallbladder Removal | food after gallbladder removal | diet after gallbladder removal | What to eat after gallbladder removal | health video | health tips | gastroenterologist | Dr Mustafa Surgical Gastroenterology 1. High-fiber foods: After gallbladder removal, you may experience diarrhea or loose stools. This is because the bile that was once stored in the gallbladder is now constantly released into the digestive system. Consuming high-fiber foods such as whole grains, fruits, and vegetables can help regulate bowel movements and prevent diarrhea. 2. Healthy fats: Since the gallbladder is responsible for storing and releasing bile to break down fat, it is important to consume healthy fats after its removal. Include foods like avocados, nuts, and olive oil in your diet to aid in the digestion of fats. 3. Lean proteins: Protein is an essential nutrient for our body, but choosing the right type of protein is crucial after gallbladder removal. Opt for lean proteins like chicken, fish, and tofu, which are easier to digest compared to fatty meats. 4. Probiotic-rich foods: Antibiotics are usually prescribed after gallbladder removal, and this can disrupt the balance of good bacteria in our gut. Consuming probiotic-rich foods like yogurt, kefir, and sauerkraut can help restore the balance of good bacteria and improve digestion. 5. Stay hydrated: Drinking an adequate amount of water is essential for everyone, especially for those who have recently had their gallbladder removed. Staying hydrated helps with digestion and prevents constipation. Best food to eat after Gallbladder Surgery: Eating smaller meals Lean meat Low-fat dairy Healthy fats Avoid high fiber foods Dietary fiber Fruits Whole grain Carrots Keep a food journal Legume Nuts Plant-based foods Potatoes Spinach #gallbladder #gallbladderpain #gallbladderstones #gallbladderproblems #gallbladderremoval #gallbladdersurgery #gallstones #gallstonesymptoms #food #diet #drmustafa #drmustafasurgicalgastroenterology #carehospital #healthtips #healthvideo #hyderabad Dr. Mustafa Razvi MBBS, MS (General Surgery), DNB (Surgical Gastroenterology) Gastroenterology – Surgical, General Surgery CARE Hospital Address: Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032 Dr Mustafa Razvi Address: Precision Clinics, Pillar Number 55, Mehdipatnam Ring Rd, Dream State, Dilshad Nagar Colony, Mehdipatnam, Hyderabad, Telangana 500008 Appointments contact - +91- 9566459213 /////////////////////////////////////////////////////////////////////////// DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Dr Mustafa Health info, its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr Mustafa Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk