๋ ˆ์Šจ์ค‘๐Ÿ“ ์‹œ์Šคํ…œ2(๋ฐฑ์ฃผ๊ณ  ์ˆ˜๋น„)์‘์šฉ #tabletennis #pingpong #ไน’ไน“็ƒ #ํƒ๊ตฌ #ๅ“็ƒ #bรณng bร n

๋ ˆ์Šจ์ค‘๐Ÿ“ ์‹œ์Šคํ…œ2(๋ฐฑ์ฃผ๊ณ  ์ˆ˜๋น„)์‘์šฉ #tabletennis #pingpong #ไน’ไน“็ƒ #ํƒ๊ตฌ #ๅ“็ƒ #bรณng bร n

ํƒ๊ตฌ ์‹œ์Šคํ…œ2(๋ฐฑ์œผ๋กœ ๊ธธ๊ฒŒ ์ฃผ๊ณ  ์ˆ˜๋น„)์„ ํ•œ ํ›„ ๋‹ค์Œ ๋ž ๋ฆฌ ์‘์šฉ ๋ ˆ์Šจ์ž…๋‹ˆ๋‹ค ์ œ๊ฐ€ ์ˆ˜๋น„ ํ•œ ๊ณต์ด ํฌํ•ธ๋“œ๋กœ ๋„˜์–ด์˜ค๋ฉด ์ฒ˜๋ฆฌํ•˜๋Š” ๋ ˆ์Šจ์ž…๋‹ˆ๋‹ค 1 ํฌํ•ธ๋“œ ๋Œ€๊ฐ์ฒ˜๋ฆฌ 2 ํฌํ•ธ๋“œ ์ง์„ ์ฒ˜๋ฆฌ 3 ํฌํ•ธ๋“œ ์ฒ˜๋ฆฌํ›„ ๋žœ๋ค๋ณผ ์‹œ์Šคํ…œํƒ๊ตฌ ๋ ˆ์Šจ์„ ๋ฐฐ์šฐ๊ณ  ๋‚˜์„œ ํƒ๊ตฌ๊ฐ€ ์žฌ๋ฏธ์žˆ์–ด ์กŒ์Šต๋‹ˆ๋‹ค ^____^ This is the next rally application lesson after playing table tennis system 2 (long as a back and defending) It's a lesson I take care of when the ball I defended comes over with a forehand 1 forehand diagonal processing 2 forehand straight processing 3 Random ball after forehand processing After learning the system table tennis lesson, I became interested in table tennis ^____^ ๅ“็ƒใ‚ทใ‚นใƒ†ใƒ 2(ใƒใƒƒใ‚ฏใง้•ทใไธŽใˆใฆๅฎˆๅ‚™)ใ‚’ใ—ใŸๅพŒใ€ๆฌกใฎใƒฉใƒชใƒผๅฟœ็”จใƒฌใƒƒใ‚นใƒณใงใ™ใ€‚ ็งใŒๅฎˆๅ‚™ใ—ใŸใƒœใƒผใƒซใŒใƒ•ใ‚ฉใ‚ขใƒใƒณใƒ‰ใงๆธกใฃใŸใ‚‰ๅ‡ฆ็†ใ™ใ‚‹ใƒฌใƒƒใ‚นใƒณใงใ™ใ€‚ 1 ใƒ•ใ‚ฉใ‚ขใƒใƒณใƒ‰ๅฏพ่ง’ๅ‡ฆ็† 2 ใƒ•ใ‚ฉใ‚ขใƒใƒณใƒ‰็›ด็ทšๅ‡ฆ็† 3 ใƒ•ใ‚ฉใ‚ขใƒใƒณใƒ‰ๅ‡ฆ็†ๅพŒใ€ใƒฉใƒณใƒ€ใƒ ใƒœใƒผใƒซใ€‚ ใ‚ทใ‚นใƒ†ใƒ ๅ“็ƒใฎใƒฌใƒƒใ‚นใƒณใ‚’ๅญฆใ‚“ใงใ‹ใ‚‰ๅ“็ƒใŒ้ข็™ฝใใชใ‚Šใพใ—ใŸใ€‚ ^____^ ไน’ไน“็ƒ็ณป็ปŸ2(่ƒŒๅฏน่ƒŒ้•ฟ้˜ฒๅฎˆ)ๅŽ็š„ไธ‹ไธ€ไธชๆ‹‰ๅŠ›ๅบ”็”จ่ฏพใ€‚ ่ฟ™ๆ˜ฏๆˆ‘้˜ฒๅฎˆ็š„็ƒไผ ๅˆฐๆญฃๆ‰‹ๅŽๅค„็†็š„่ฏพ็จ‹ใ€‚ 1 ๆญฃๆ‰‹ๅฏน่ง’ๅค„็† 2 ๆญฃๆ‰‹็›ด็บฟๅค„็† 3 ๆญฃๆ‰‹ๅค„็†ๅŽ้šๆœบๆŠ•็ƒ ๅญฆๅฎŒ็ณป็ปŸไน’ไน“็ƒ่ฏพ็จ‹ๅŽ๏ผŒไน’ไน“็ƒๅ˜ๅพ—ๆœ‰่ถฃไบ†ใ€‚ ^____^