야채의 독성, 자가면역질환, 카니보어 다이어트
Video source from "Lex Fidman" "Dr Ekberg" "Dr Boz [Annette Bosworth, MD]" "Jason Fung" "KenDberryMD" 논문 출처: Lennerz, B S , Mey, J T , Henn, O H , & Ludwig, D S (2021) Behavioral characteristics and self-reported health status among 2029 adults consuming a “carnivore diet” Current developments in nutrition, 5(12), nzab133 Petroski, W , & Minich, D M (2020) Is there such a thing as “anti-nutrients”? A narrative review of perceived problematic plant compounds Nutrients, 12(10), 2929 Remer, T , Kalotai, N , Amini, A M , Lehmann, A , Schmidt, A , Bischoff-Ferrari, H A , & German Nutrition Society (2023) Protein intake and risk of urolithiasis and kidney diseases: an umbrella review of systematic reviews for the evidence-based guideline of the German Nutrition Society European journal of nutrition, 62(5), 1957-1975 Walser, M (1999) Effects of Protein Intake on Renal Function and on the Development of Renal The Role of Protein and Amino Acids in Sustaining and Enhancing Performance Jeong, S M , Choi, S , Kim, K , Kim, S M , Lee, G , Son, J S , & Park, S M (2018) Association of change in total cholesterol level with mortality: A population-based study PloS one, 13(4), e0196030 Ravnskov, U , Diamond, D M , Hama, R , Hamazaki, T , Hammarskjöld, B , Hynes, N , & Sundberg, R (2016) Lack of an association or an inverse association between low-density-lipoprotein cholesterol and mortality in the elderly: a systematic review BMJ open, 6(6), e010401 Kaysen, G A , Ye, X , Raimann, J G , Wang, Y , Topping, A , Usvyat, L A , & Kotanko, P (2018) Lipid levels are inversely associated with infectious and all-cause mortality: International MONDO study results1 Journal of lipid research, 59(8), 1519-1528 Ho, K S , Tan, C Y M , Daud, M A M , & Seow-Choen, F (2012) Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms World Journal of Gastroenterology: WJG, 18(33), 4593 Park, Y , Hunter, D J , Spiegelman, D , Bergkvist, L , Berrino, F , Van Den Brandt, P A , & Smith-Warner, S A (2005) Dietary fiber intake and risk of colorectal cancer: a pooled analysis of prospective cohort studies Jama, 294(22), 2849-2857 O’Hearn, A (2020) Can a carnivore diet provide all essential nutrients? Current Opinion in Endocrinology, Diabetes and Obesity, 27(5), 312-316 Peery, A F , Barrett, P R , Park, D , Rogers, A J , Galanko, J A , Martin, C F , & Sandler, R S (2012) A high-fiber diet does not protect against asymptomatic diverticulosis Gastroenterology, 142(2), 266-272 00:00:00 인트로 00:00:55 카니보어 식단 00:01:59 포만감, 렙틴 00:02:28 혈당 조절 00:02:51 염증 완화 00:05:04 단백질, 테스토스테론 00:05:53 단백질 섭취와 신장 문제 00:06:50 에너지 대사 00:07:27 영양소 결핍 00:08:12 식이섬유 00:09:22 콜레스테롤 00:12:15 식물의 독성, 항영양소 #카니보어 #다이어트 #채식 #육식 #자가면역질환 #염증 #키토 #키토제닉 ––––––––––––––––––––––––––––––––––– [Video Source Support] Youtube channel "freeticon" : / @freeticon ––––––––––––––––––––––––––––––––––-
