Test & Measurements in Sports in 15 mins Unit 6 Physical Education Class 12 CBSE BOARDS 2022-23🔥
Dil Ye pukare Aja series ( Revision Series) for Physical Education for Class 12th 🔥Detailed Free One-Shot Course : More than sufficient for Class 12th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which is related to the topic ❤️ _______________________ Free Mock Test for Maths, Bio & Commerce Students for Boards Exam: Invitation Code: 'ZAKI' | Chance to get 90% Scholarship https://unacademy.com/test-series/all... ------------------------------------- Complete PE Class 12 Detailed Videos:    • Physical Education Complete Oneshot C...  Best Book for P.E (Ebook): https://play.google.com/store/books/d... Rapid Revision series of P.E. Playlist:    • Physical Education 15 minutes Revisio...  Free Notes: https://zakisaudagar.in ------------------------------------- Complete MCQ's & Important Questions Free Series for PE Invitation Code: 'ZAKI" Mission 100 Series for PE ✨ Day 2: Unit 4 to 6 MCQ’s & PYQ’s Timing: 7:30PM | 9 March https://unacademy.com/course/mcq-18-m... Day 3: Unit 7 to 10 MCQ’s & PYQ’s Timing: 7:30PM | 9 March https://unacademy.com/course/mcq-18-m... ———————————— My Physical Education Book for Class 12: Notionpress: (CODE: FESTIVAL & Get 20% off) Order Now Printed Book (Home-Delivery): https://bit.ly/3rFjJZg Google Ebook Books: https://play.google.com/store/books/d... Amazon Printed Book: https://amzn.to/3EUuDC5 Amazon Kindle Ebook: https://amzn.to/3rDmtGr ____________________________ Our Website: https://zakisaudagar.in ❤️ [Unit-5 sports and nutrition Notes PDF FREE + Most important Question & PYQ's PDF FREE] Playlist of Physical Education | Class 12th CBSE 2023 Sharma gayi Series ❤️[FREE]👇    • Physical Education Complete Oneshot C...  Playlist of Physics | Class 12th CBSE 2023 Silam Series ❤️[FREE]👉🏻    • Class 12 Physics Best Oneshot for Boa...  This Video is Presented by me - ZAKI SAUDAGAR Follow me: ❤️ Join Our Telegram Channel: https://t.me/Zaki_sir Join Our Telegram Group: https://t.me/Zakisaudagar Follow me on Instagram:   / @__zakku__  Follow me on Unacademy: https://unacademy.com/@zakiqureshi In this Video: According to the latest syllabus CBSE 2022-23 🔥 Unit VI Test & Measurement in Sports ● Fitness Test – SAI Khelo India Fitness Test in school: o Age group 5-8 yrs/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test o Age group 9-18yrs/ class 4-12: BMI, 50mt Speed test, 600mt Run/Walk, Sit & Reach flexibility test, Strength Test (Abdominal Partial Curl Up, Push-Ups for boys, Modified Push-Ups for girls). ● Computing Basal Metabolic Rate (BMR) ● Rikli & Jones - Senior Citizen Fitness Test I. Chair Stand Test for lower body strength II. Arm Curl Test for upper body strength III. Chair Sit & Reach Test for lower body flexibility IV. Back Scratch Test for upper body flexibility V. Eight Foot Up & Go Test for agility VI. Six-Minute Walk Test for Aerobic Endurance #Physicaleducation #Class12 #test&meaurements physical education class 12 cbse in 15 mins, test and measurements in sports class 12 cbse 2023 in 15 mins, physical education cbse class 12 in 15 mins, test and measurements in sports class 12 PE in 15 mins, pe oneshot in 15 mins, Physical education For 2022-23 in 15 mins, Physical education for 2022-23 in 15 mins, pe unit 6 class 12 in 15 mins, chapter 6 pe in 15 mins, unit 6 pe in 15 mins, unit 6 pe 12 in 15 mins, unit 6 pe class 12 in 15 mins, unit 6 physical education in 15 mins, unit 6 physical education class 12 in 15 mins, pe best oneshot in 15 mins, pe best oneshot 12 in 15 mins, pe best oneshot class 12 in 15 mins, pe class 12 in 15 mins Zaki Saudagar