I DID 10 WEEKS OF CAROLINE GIRVANS'S EPIC HEAT! REVIEW + RESULTS! WORTH IT OR NOT?

I followed Caroline Girvan's 10 week Epic HEAT program! It was hard, but the good kind of hard lol. I loved the shorter 30 min workouts! They were still as hard if not harder than epic 2! It was the perfect mix of workouts between strength and cardio! My mental health is also in a better place now too! My weight stayed the same but my results are drastic! I Can't wait to see what she comes up with next! Here are some more videos of us! Check out the boyZ getting their ears pierced here:    • Video   Check out my home birth vlog here:    • Home birth Vlog   Check out our camping vlog here:    • Video   For more of us, follow me on instagram.   / motherofthezs   Hey! I'm Christine, mom of 5 boys! Welcome to our crazy chaos! I hope you enjoyed this video, subscribe and leave a comment!