Weight Loss breakfast recipe | Chia Seeds recipe | बिना गैस जलाये बनाएं वजन कम करने की रैसिपि |

#weightloss #weightwatchers #healthybreakfast Weight Loss breakfast recipe | Chia Seeds recipe | बिना गैस जलाये बनाएं वजन कम करने की रैसिपि | Hello viewers I am Manjula , here I make videos of dishes from Pan India Ingredients 150ml low fat milk-63cal 1.5 tbsp chia seeds- 70cal 4 soaked almonds- 3cal 1 small sliced banana- 87cal 50ml water 1 tbsp honey Green cardamom powder 1/2 tsp Kesar/Saffron 1 pinch Total calories 251 Protein 9.4g Fats 9g Fiber 7g Carbs 34.5g #noncooking #breakfastideas #healthyfood #weightwatcher #glowingskin #healthybreafast #breakfastideas #overnight #chia #oatmeal #foodlover #weightlossrecipes #weightloss #recipeforweightloss   / 764458418343819     / 764458418343819     / manjula_recipes   –––––––––––––––––––––––––––––– Hold On by Markvard   / markvard   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3y2UYcJ Music promoted by Audio Library •    • Hold On – Markvard (No Copyright Music)