12 Commonly known Mudras #meditation #yoga #buddha #spiritualpractices #gestures #shortsfeed

12 Commonly known Mudras #meditation #yoga #buddha #spiritualpractices #gestures #shortsfeed #ambedkar #museum #delhi #travel #ambedkarjayanti #babasaheb #trending #buddhism #buddhist Mudras are symbolic hand gestures used in yoga, meditation, and various spiritual practices, believed to influence energy flow and mental states