This is what happens to your muscles if you stop moving… #muscles #wellness #health

What happens when you stop using your muscles? They shrink. They weaken. And over time… they disappear. 😱 This isn’t just about your body—your face muscles can atrophy too! When you stop working them, sagging and wrinkles take over. Want to keep your muscles (and face) lifted? 👀 Keep moving! 💬 Comment “MUSCLE” if you want to know how to prevent it! #MuscleLoss #FaceYoga #StayStrong #UseItOrLoseIt #muscle