Backbending Progression
Day 17491 of aged, tight bloke trying to attain 6 year old girls bridge.. Gone through 36 tubs of tiger balm, but sucking 0.0033% less every week. Still very much an apprentice in this game, but share each and every progression I learn with the squad (starting with the very basics). “The bamboo that bends is stronger than the oak that resists” ➖➖➖➖➖➖ #backbending #bridge #handstandhold #backflexibility #mobility
