After You 60 Years Old, Your Constipation Can Vanish When You Eat These 5 Foods [Senior Health]

After You 60 Years Old, Your Constipation Can Vanish When You Eat These 5 Foods [Senior Health] #wiseelders #seniorhealth #adviceforelderly I’m your guide to thriving after 60—because age isn’t a limit, it’s a launchpad. Today, we’re tackling something millions of seniors face but rarely talk about: constipation. If you’re over 60 and feeling stuck—literally—you’re not alone. One in three of us deals with this, but here’s the good news: relief could be as close as your kitchen. Stick with me, because I’ve got a story and five simple foods that could change everything. Let’s dive in—this is your gut’s wake-up call!" "Hey there, friends! If you’re new to Eldervise, we’re all about real talk and real solutions for life after 60. Today’s topic might not be glamorous, but it’s one that hits home for so many of us: constipation. I remember my dad—he hit 65, retired, and suddenly his mornings weren’t so smooth anymore. He’d grumble, ‘I didn’t sign up for this!’ Sound familiar? Maybe you’ve tried the pills, the powders, and still feel like nothing works. Well, I’ve been there too—watching someone I love struggle—and it’s why I’m so excited to share this with you." life after 70,wisdom,older man,older woman,wise elders,life lessons from the elderly,Sayings,older adults,life lessons,70 years old,senior health,wise elder,stoicism,after 60,if you are 70-80 years old,wise advice from elders,motivation,active elderly,wise advice,inspiration,life lessons from old man,after 70 it doesn't matter,after 70,over 70,at 70,Advice From Old People,quotes,sayings,elderly,old age,advice for the elderly ►Disclaimer: Eldervise does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Eldervise's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.