Non-Obvious Reasons To Stop Drinking Alcohol (This Is Your Sign)

If you're looking for motivation to stop drinking, this video is your sign to make a positive change for your mental health and overall well-being. I give you 5 non-obvious reasons that aren’t often spoken about but critical to happiness in your life. Let's embark on a journey towards self-improvement and a sober curious lifestyle together. CHAPTERS: 0:00 Intro to Benefits of Giving Up Alcohol 1:14 #1 More Self Love & Self Worth 2:50 #2 Better Gut/Oral Microbiome 4:37 #3 Hormone Balance 5:46 #4 More Present With Loved Ones / Motherhood 7:11 #5 Saving Money, Mental Clarity & Life Simplified 8:09 Book Recommendation - Allen Carr 8:56 You are in control. TAKE THE LEAP & TRUST :) Book Recommendation: "The Easy Way For Women To Quit Drinking" by Allen Carr #mentalhealth #personalgrowth #selfemprovement #alcoholfree #motivation #selflove #parenthood #quitalcohol #alcoholawareness #presence #conciousness #guthealth