Low Calorie Muffins | Almond Croissant | RECIPE in caption! #shortsfood #baking #lowcalorie #vegan

Full recipe below or head to my website for an easier to follow format, along with full macros! Just google: Evann Ryan Almond Croissant Muffins | ALMOND CROISSANT MUFFINS | Ingredients: 2 tbsp flax meal 1 banana, preferably browned and spotty 1/2 cup plain vegan yogurt 1/4 cup maple syrup 1 tbsp almond extract 1/2 cup all purpose flour, can sub gluten free all purpose if needed 1/2 cup fava bean protein powder 1 tsp baking powder 1/2 tsp salt 1/2 cup sliced almonds 1 heaping tbsp organic icing sugar Recipe Preheat the oven to 350 F and line a muffin tray with 9 liners. I like to use silicone, reusable liners. To a small bowl or ramekin add flax meal + 4 tbsp water, whisk, and set in the fridge to gel, 5-10 minutes. Add the banana to a large mixing bowl and mash well with a fork. Add to mashed banana: yogurt, almond extract, and gelled flax mixture. Fold wet ingredients together well. Sift in flour, fava protein powder, baking powder, and salt. Divide the batter across the 9 muffin liners. Divide the sliced almonds across the muffins. Bake for 18-22 minutes, or until lightly browning around the edges and round on top. Set aside to cool. Using a sifter add the icing sugar and gently tap the icing sugar coating over all the muffins. Remove from liners and place the muffins in a sealed container. I like to keep the muffins in a sealed container in the fridge for optimal freshness! Muffins are best enjoyed within 3-4 days of baking. Want to improve your nutrition and embrace more plant-based eating in 2025? Join the High Protein Vegan Community! We're creating protein-packed, meal-prep-friendly dishes that are loaded with fiber and bursting with flavor! Just head here to join and get a FREE High Protein Ebook: https://evannryan.com/pages/high-prot...