20 Min Full Body Workout - Fat Burning Cardio & Strength at Home (No Equipment + No Jumping)
20 min workout to burn fat and build strength. This full-body, low-impact cardio session requires no equipment or jumping, perfect to do at home. 💪 Lose Weight. Build Muscle: https://lozeit.com/ ▸ Full Body HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn: 200-300
