The Truth About Eggs and Heart Disease

The Truth About Eggs and Heart Disease – What You Need to Know! Are eggs good or bad for your heart? 🧐 For years, there has been a debate about whether eating eggs increases the risk of heart disease. Some say they raise cholesterol, while others claim they’re packed with essential nutrients. So, what does science really say? In this video, we dive deep into the latest research on eggs, cholesterol, and heart disease risk. 🔍 You'll Discover: ✅ Do eggs really raise cholesterol levels? ✅ The truth about dietary cholesterol vs. blood cholesterol ✅ How eggs affect heart health (based on real studies) ✅ How many eggs are safe to eat per day? ✅ Who should be careful with egg consumption? 📌 Watch until the end to get a clear answer! 🔔 Don't forget to LIKE, SHARE & SUBSCRIBE for more health insights! #Eggs #HeartDisease #Cholesterol #HealthyEating #Nutrition #HeartHealth