My First 36 hour ADF!!! How Did I Do

My First 36 hour ADF!!! How Did I Do

Join me on my first 36-hour alternate day fasting journey! Watch as I take you through my experience and share how I did with this new fasting technique. Let's see how it goes! #100daysofhealthyeating #healthyliving #keto #granny Welcome to My #Weight Loss Journey by #Keto Granny // Subscribe to the channel    / @ladiireddhott67   //Video links Watch next:    • Starting the New Year 2023 Correctly!!! Go...   Also watch this:    • Weekend Meal Prep Came in handy!!!  Contro...   And this:    • Relaxation, Meditation & Anxiety Relief/ M...   Watch all my other shows:    • Weight Loss on Fire! How to Lose 100 lbs!   // Follow me   / 1642258915885556   Audio/music courtesy of Epidemic Sound Disclaimer: I am not a doctor, this is my weight loss journey showing what is working for me. Always check with your doctor before starting any diet plan. DISCLAIMER: ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL DEVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. Fair Use Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, commentary, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Fair Use Definition Fair use is a doctrine in United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test. Medical Advice Disclaimer DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images and other material contained on this channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or heard on this channel.