Scripture Based Low Impact Strength Pilates Core Full Body Mat Workout | Shaped by Faith TV Show
Pilates for the Soul is amazing for the mind, Spirit and total body, but this workout especially for the core, legs and hips. This workout is for all fitness levels so just go at your own pace. Weights are always optional. Hope you are encouraged and enjoy these faith based stretches and exercises. Thank you for exercising with me & many blessings to you! Here's just one of the verses from today's workout as we shape our bodies and hearts for God's purposes! A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 Isn't that so true?!? Let's keep our Spirits lifted by reading the Word, praising the Lord and working out together! AUTUMN CLEARANCE SALE ENDS THIS WEEK on Shaped by Faith Shirts! Workout DVDs are also specially priced. Shaped by Faith Healing and Scripture CDs, Book & more also available at: https://shapedbyfaith.myshopify.com Hope you'll LIKE, COMMENT & SHARE the video with others! You can SUBSCRIBE to my channel and also click the BELL for notifications on new videos. Join me on Facebook, Twitter & Instagram: / shapedbyfaith / theresalrowe / shapedbyfaith / 3245508395674496 Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com/ https://play.inspirationtv.com/progra... http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ Coming soon to https://worldtrumpettv.com Music: Randy Lanham Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
