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2 one arm pull ups (1 right arm, 1 left arm)
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3 one arm pull ups (2 right arm, 1 left arm)
2 one arm pull ups (1 right arm, 1 left arm)
6 one arm pull ups (4 right arm, 2 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
2 one arm pull ups +5,5 kg (1 right arm, 1 left arm)
2 one arm pull ups (1 right arm, 1 left arm)
4 one arm pull ups (2 right arm, 2 left arm)
2 one arm pull ups (1 right arm, 1 left arm)
2 one arm pull ups +10 kg (1 right arm, 1 left arm)
3 one arm pull ups +1 kg (2 right arm, 1 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
2 one arm pull ups (1 right arm, 1 left arm)
3 one arm pull ups (1 right arm, 2 left arm)
2 one arm pull ups (1 right arm, 1 left arm)
3 one arm front lever pull ups (2 right arm, 1 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
2 one arm L-sit pull ups (1 right arm, 1 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
3 one arm pull ups (2 right arm, 1 left arm)
