Questions & Answers: Chest Release, AutoImmune, Circulation & Fertility | Human Garage
The video is a Q&A session that took place on February 18, 2023. The session began with some exercises and questions, upcoming classes and other events. April asked a question about chest torquing (fascial release technique), specifically how to do it with larger breasts. Annie, who has an autoimmune blood clotting disorder, asked how she could improve her circulation and fertility; suggestions included doing partnered releases, including the belly button and valve releases on a table, to help release stuck fascia layers and shift the hips. To reduce inflammation PowerCurc30 is recommended, available at www.humangarage.net/shop Chapters 0:00 Intro & warm-up exercises 4:12 Discussion of upcoming classes & events 7:28 April's question about chest torquing with larger breasts 10:56 Recommendation for chest torquing 13:20 Annie's question: circulation & fertility with autoimmune blood clotting disorder 16:45 Partner releases & supplements to reduce inflammation 19:35 Conclusion www.humangarage.net To learn more: https://linktr.ee/humangarage Visit our Shop: www.humangarage.net/shop SUPPORT US - FEATURED PARTNERS & AFFILIATES Using our partner & affiliate links help support our mission to empower over a billion people worldwide to heal themselves & help their communities. Your continued support enables us to create free content and classes. Alkaviva Water Filters & Ionizers - Free HG supplements w/ unit: https://teamalkaviva.com/?ref=humanga... Bioptimizers 10% off - Code: HUMANGARAGE https://bioptimizers.com/?v=22 MassZymes: https://bioptimizers.com/shop/product... P3 Probiotics: https://bioptimizers.com/shop/product... BioOptimizers UK ONLY https://bioptimizers.co.uk/?porc=mdss... Essential Oil Wizardry 10% off - Code: HUMANGARAGE https://essentialoilwizardry.com/ IIN Integrative Nutrition School - Free Class: https://tinyurl.com/INNFascia Sirius Joy - Astrology App: https://members.siriusjoy.com/ Vivobarefoot Shoes World https://www.vivobarefoot.com/ Glory Juice (Vancouver) - Organic juices & food: https://gloryjuiceco.com/ HUMAN GARAGE SUPPLEMENTS Get PowerCurc: https://humangarage.net/product/power... Get Fascial Flow: https://humangarage.net/product/fasci... Get Fascial Foundation: https://humangarage.net/product/fasci... Fascial Supplement Package: https://humangarage.net/product/funda... ----------------------------------------------------------------------------------------------------------- LINKS About Us & Our Mission: https://humangarage.net/our-mission/ Media Requests & Partnerships: https://humangarage.net/media-requests/ Donate: https://www.aplos.com/aws/give/humang... Blog: https://humangarage.net/blog/ Podcasts: https://humangarage.net/podcast-page/ Join our newsletter: https://tinyurl.com/hgtuningin Heal Myself: Join a Virtual Class / Attend an Event: https://humangarage.net/events/ Fascial Maneuvers: https://humangarage.net/fascial-maneu... 1 Day Reset: https://humangarage.net/1-day-reset/ 3 Day Reset: https://humangarage.net/3-day-reset/ 7 Day Reset https://humangarage.net/7-day-reset/ 28 Day Reset: https://humangarage.net/28-day-life-r... Socials TikTok: / humangarage Instagram: / humangarage YouTube: / @humangarage Facebook Group: / humangarage Private Facebook Group: / humangarage
