STOP MAKING THESE MISTAKES ON THE INCLINE DUMBBELL PRESS‼️#fatloss #gymmotivation #workoutmotivation

STOP MAKING THESE MISTAKES ON THE INCLINE DUMBBELL PRESS‼️#fatloss #gymmotivation #workoutmotivation

‼️STOP MAKING THESE INCLINE DUMBBELL PRESS MISTAKES‼️ Unless you want a small chest… ❌Spamming reps fast ✅Nice slow controlled reps ❌Flaring elbows ✅Pressing in 45° angle ❌Overarching back ✅Flexing your torso to keep a pretty much neutral spine Apply these tips into your next lift! Comment your favourite tip below 👇 #gymmotivation #workouttips #gymtips