
πͺ Build Bigger Arms FAST! | Ultimate Arms Workout ESCAPE X ARMS#ArmsWorkout #shorts #armworkout
Gym is my escape from the Corporate stressπ. What is yours..comment below!! π "Want bigger, stronger arms? Try this quick and effective 10-minute arms workout designed to target your biceps and triceps! β just pure strength and focus! Perfect for beginners and advanced fitness enthusiasts alike!" π₯ WORKOUT DETAILS: β Warm-up β 2 mins β Incline Bicep curls β 3 sets of 12 reps β Tricep rod pushdown β 3 sets of 12 reps β Cable curl β 3 sets of 10 reps β Triceps Rope overhead β 3 sets of 10 reps β Cool down β 2 mins π₯ Benefits: βοΈ Builds arm strength and definition βοΈ No equipment needed β perfect for home workouts βοΈ Time-efficient β only 10 minutes! πͺ LIKE, SHARE, and SUBSCRIBE for more workouts! π Drop a π₯ in the comments if youβre ready to LEVEL UP! π Turn on notifications so you never miss a workout! #ArmsWorkout #BiggerArms #HomeWorkout #StrengthTraining #FitnessMotivation #MuscleGain #WorkoutTips #FitLife #FitnessGoals #BodyTransformation #GymMotivation #TrainHard #FitnessJourney #UpperBodyWorkout #ArmDay#corporatelife Arms workout Home workout for arms How to build bigger biceps Triceps workout Strength training for arms Fast arms workout No equipment arm workout Sculpted arms routine Upper body workout