πŸ’ͺ Build Bigger Arms FAST! | Ultimate Arms Workout ESCAPE X ARMS#ArmsWorkout #shorts #armworkout

πŸ’ͺ Build Bigger Arms FAST! | Ultimate Arms Workout ESCAPE X ARMS#ArmsWorkout #shorts #armworkout

Gym is my escape from the Corporate stressπŸ˜‘. What is yours..comment below!! πŸ‘‰ "Want bigger, stronger arms? Try this quick and effective 10-minute arms workout designed to target your biceps and triceps! – just pure strength and focus! Perfect for beginners and advanced fitness enthusiasts alike!" πŸ’₯ WORKOUT DETAILS: βœ… Warm-up – 2 mins βœ… Incline Bicep curls – 3 sets of 12 reps βœ… Tricep rod pushdown – 3 sets of 12 reps βœ… Cable curl – 3 sets of 10 reps βœ… Triceps Rope overhead – 3 sets of 10 reps βœ… Cool down – 2 mins πŸ”₯ Benefits: βœ”οΈ Builds arm strength and definition βœ”οΈ No equipment needed – perfect for home workouts βœ”οΈ Time-efficient – only 10 minutes! πŸ’ͺ LIKE, SHARE, and SUBSCRIBE for more workouts! πŸ‘‰ Drop a πŸ’₯ in the comments if you’re ready to LEVEL UP! πŸ”” Turn on notifications so you never miss a workout! #ArmsWorkout #BiggerArms #HomeWorkout #StrengthTraining #FitnessMotivation #MuscleGain #WorkoutTips #FitLife #FitnessGoals #BodyTransformation #GymMotivation #TrainHard #FitnessJourney #UpperBodyWorkout #ArmDay#corporatelife Arms workout Home workout for arms How to build bigger biceps Triceps workout Strength training for arms Fast arms workout No equipment arm workout Sculpted arms routine Upper body workout