10 Simple Habits to Protect Your Eyesight After 70

👁️ Keep Your Eyesight Strong After 70! As we age, our vision becomes more vulnerable to cataracts, glaucoma, and macular degeneration — but the good news is, you can still protect it! 👓 In this video, we’ll share 10 doctor-approved tips to keep your eyes sharp and healthy after age 70. From regular eye exams and vitamin-rich foods 🥦 to protecting against sunlight ☀️ and managing diabetes or blood pressure 🩸 — these habits can truly make a difference. 💧 Learn how to keep your eyes moist, reduce strain with the 20-20-20 rule, and why quitting smoking 🚭 and staying active 💪 protect your vision. Plus, find out which supplements doctors recommend for stronger eyesight. Protect your sight — because once it’s gone, you can’t get it back. ❤️ #EyeHealth #HealthyVision #SeniorCare #CataractPrevention #GlaucomaAwareness #HealthyAging