10 Alarming Signs That indicate You Are Struggling with Mineral Deficiency

Do you always feel exhausted no matter how many vitamins you take? Are you perpetually constipated even after adding more fibre to your diet? Do you struggle with hair fall even though you are taking hair supplements? If you say yes any/ all of the above questions you could be dealing with mineral deficiencies. Besides these three there are 7 other alarming signs that your body is not getting the essential minerals it requires to function well. Mineral deficiencies can alter bodily functions and processes at the most basic cellular level, and not having the required amounts of minerals can affect your water balance, enzyme function, nerve signaling, digestion, metabolism as well as immunity. If you are following popular diets like Keto, you should be really proactive in ensuring your body gets the minerals it requires; since Ketogenic diet is well documented to deplete minerals. And for this weeks #wellnesswednesday on July 3rd at 12 pm EDT we have Dr. Manjiri Nadkarni, MD (Ayurveda), RHN, CBAC educate us about '10 Alarming Signs That indicate You Are Struggling with Mineral Deficiency' What she will discuss Importance of minerals 10 Alarming signs of mineral deficiency and the deficient mineral they indicate. Join us live on our Facebook Page and feel free to post your questions below.  To learn more about how to get your minerals tested as well as how Dr. Manjiri Nadkarni, MD (Ayu), RHN, CBAC can help you get rid of mineral deficiency call Bluewater Nutrition at 519-336-5258 to book your 15 minute free consult in the clinic.  To book your Free 15 minute consult virtually click on the link below. https://manjirinadkarni.as.me/15minfr...