Chia seeds (ચીયા સિડ્સ) શું છે!? વજન ઘટાડવા માટે બેસ્ટ!!#healthtipsingujarati #weightlossdiettips

In this video Dr Manisha will tell you about chia seeds health benefits and how it is useful in weight loss management and how to take chia seeds and how much can we take in a day!! #healthtipsingujarati #weightlossdiettips #weightlosstips #chiaseedsforweightloss #chiaseedshealthbenefits #chiaseedbenefits #chiaseedsdrink #chiaseedbenefits important disclaimer-- The information contained in this video represent the personal views and opinions of the creator based on the information contained in various websites books journals and does not necessarily represent professional opinion always seek the advice of your physician or other qualified health providers with any questions you may have regarding medical condition never disregard professional medical advice or delay in seeking it because of something you have read heard or seen on this video or in this channel.. Thans and regards from Dr Manisha Patel Stay healthy happy and fit always