3 Benefits of SEAFOOD-RICH Diet🦞👍 #shorts #seafood #nutrition

3 Benefits of SEAFOOD-RICH Diet🦞👍 Are you looking to unlock the secrets to a healthier you? Dr. Janine is here to reveal the surprising benefits of seafood for your overall well-being. From reducing inflammation to boosting brain function, the nutrients found in seafood can have a profound impact on your health. In this video, Dr. Janine dives into the science-backed benefits of incorporating seafood into your diet and provides you with actionable tips on how to make it a sustainable and delicious part of your meal planning. Whether you're looking to improve your heart health, support your immune system, or simply feel more energized, this video is for you. So, let's dive in and explore the incredible advantages of seafood for a healthier you! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   J9CON241250