BEDTIME MEDITATION BY ABRAHAM HICKS | night routine before sleeping

BEDTIME MEDITATION BY ABRAHAM HICKS | night routine before sleeping    • BEDTIME MEDITATION BY ABRAHAM HICKS |...   Abraham is Source energy that is channeled through Esther Hicks. Esther Hicks is a woman who relaxes her mind and body, as she allows the consciousness that is Abraham to flow through her. She proceeds to receive blocks of understanding from Source, translating it through her vocabulary, which is understood by us- humans. Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception and well-being. Only repetitive use will reshape your brain. Consistency and repetition are two major keys to physically rewire the neural paths of your brain and succeed in this process. Listen to this guided meditation every day between 4 -12 weeks. If you notice a clear change after 4 weeks, listen when needed to enhance it. Some people need more than 4 weeks and you might be one of them. Please like and subscribe:    / jsconcept   Thanks for watching. #abrahamhicks #bedtimemeditation #j'sconcept