How to reverse chronic urticaria naturally

In this class, I describe the factors that contribute to our histamine buckets filling up and causing hives. Many people are following a low histamine diet which will help relieve symptoms in the short term, however, it is not meant to be a longer-term solution as it limits many healthy foods and is difficult to sustain. 0:00 Start 8:45 Why low histamine may not be a long-term option 10:46 food allergies vs food intolerances 13:40 medications that can damage your gut 17:09 what fills the histamine bucket? 30:00 food sensitivities 32:15 5R functional medicine approach 34:40 mistakes with probiotics 39:00 why taking supplements may be misguided 47:27 where to start when you're overwhelmed 58:50 what about functional medicine testing? 101:45 summary These videos brought to you by Functional Medicine Health Coach, Mireille Wagner at www.functionalmedicinecoach.ch Access my free guide: 5 Easy Steps to reverse chronic hives https://moo-ve.kit.com/hive-free-guide If you're looking for guidance or more information on the programs we speak about in this interview, schedule a free chat: https://p.bttr.to/3h1oJzB My Hive-Free program is for you if you're ready to break the cycle of confusion around what foods to eat, what supplements are priority and how to really fix your gut so that you can become hive-free in the shortest amount of time - without medications (or starving!) Join my Facebook group:   / chronicurticariasolutionseekers   Disclaimer: The information provided in these interviews is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist.