20 min ABS & OBLIQUES WORKOUT (equipment-free, at home)

20 min ABS & OBLIQUES WORKOUT (equipment-free, at home)

Hi friends! Today's workout is a 20 minute ABS & OBLIQUES circuit! The workout doesn't require any equipment - just a comfortable place to lay down. This circuit was TOUGH! I really enjoyed it and I hope you guys do too! :) ☆ MY HOME WORKOUT PROGRAM: https://dempseymarks.com/SHOP ☆ » more workouts « ✰ LAST UPLOAD:    • 10 min UPPER BODY DUMBBELL WORKOUT (toned ...   ✰ LOW IMPACT HIIT: https://www.youtube.com/watch?v=M1a_2... ✰ 20 MIN LEGS: https://www.youtube.com/watch?v=7RhR_... ✰ 10 MIN LOWER ABS: https://www.youtube.com/watch?v=Vo3oG... instagram: @dempseymarks ↳  / dempseymarks   my website: ↳https://dempseymarks.com contact (business inquires): [email protected] thanks for watching & i hope you'll stick around and subscribe music: epidemic sound

20 min ABS & OBLIQUES WORKOUT (equipment-free, at home)
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