PREP SERIES// THE ITALIAN JOB// EPISODE 2// BACK DAY WITH ZAC PRO COACH

Hey guys, I am 14 weeks out here from the first show of the 2023 season. I went to Premier Gym to meet up with my coach Zac Fotheringham for a back workout and in person check in to see where we are at in the initial stages of prep. I hope you enjoy it. WORK WITH ME FOR ONLINE COACHING USING THE LINK BELOW https://z77d0kk6dcy.typeform.com/to/l...