Walking Workout for Weight Loss, Active Walking for Beginners, Fat Burning + Easy to Follow | 20 MIN
This is a simple, easy to follow indoor walking workout suitable for all levels, especially Beginners. You will get 2500-4000 steps depending on how fast you walk. Modify it to your level. Have fun and do your best! ♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 🚶🏻♀️ Walking Challenge is coming: https://forms.gle/Z84rFrvZEYuJYcwD6 💪 Want faster results? https://www.fitandhungry.com/train-wi... 📨 Jump on the free fitness newsletter: https://bit.ly/FH_newsletter Walking every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Studies show walking can reduce the risk of developing heart disease, type 2 diabetes, and osteoporosis. You don't have to do crazy workouts, you can walk the weight off with coach angel fit & hungry club routines. Getting 10,000 steps a day and regular walking workouts positively impacts how you feel. It can help with digestion, improve your mood, and relieve your stress. After a long walk, most people feel better! -------------------------------------------------------------------- Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk. fat burning workouts no jumping,walking 3000 steps per day,at home workouts for women beginners,indoor walking workout over 50,senior daily workout,at home workouts for women beginners,exercise for seniors over 50,walking exercise for weight loss results,low impact walking workout over 50,walking exercise for seniors over 60,exercise for over 70 females,exercise for seniors over 60 at home,walk the weight off beginner tabata,workout steps for beginners at home,walking for weight loss 30 days,walking 3000 steps per day,120bpm walk LOW IMPACT FAT BURNING WALK - 20 MIN walking for weight loss & easy to follow | diet cardio | coach angel workouts 📌 join my fitness community: https://bit.ly/FH_newsletter
