BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

Do this 10 min full body HIIT workout and burn 200 calories. The routine contains a variety of high intensity strength and cardio movements that are great for burning fat and building strength. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body Workout ▸ Time: 10 Min ▸ Intervals: 30s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ~200 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: / olisjostrom Business Inquiries: [email protected] My Amazon Storefront: https://www.amazon.com/shop/oliversjo... Music: www.epidemicsound.com/referral/vvekd0

BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

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