Pregnancy Diet Guide- Feeding Your Baby Right | How and What to EAT in pregnancy? #pregnancycare
Pregnancy Eating Myths: What You Should Really Know! 🌟 *Welcome to the Ultimate Pregnancy Nutrition Guide!* 🌟 Are you expecting and overwhelmed by conflicting dietary advice? Fear not! In this video, we break down the *Dos and Don'ts of Pregnancy Nutrition* to ensure you feed your baby right. 🍼✨ From essential nutrients your little one needs to common food pitfalls to avoid, we’re here to empower your maternity journey, one bite at a time! 🥗✨ Whether you crave crunchy snacks or hearty dishes, we’ve got tasty tips that fit any preference. Don’t forget to like, comment, and subscribe for more fabulous pregnancy tips. 🤰💕 Let's make informed choices for your nourishing adventure! #PregnancyNutrition #HealthyPregnancy #MommyToBe 🍽️🌈 We have discussed following questions & issues in this video: What to eat in pregnancy ? https://www.mayoclinic.org/healthy-li... What to AVOID in pregnancy https://www.nhs.uk/pregnancy/keeping-... How much to eat in pregnancy ? https://pmc.ncbi.nlm.nih.gov/articles... How much protein to eat during pregnancy https://americanpregnancy.org/healthy... What to eat for increasing baby weight in pregnancy • 16 Best Foods to Increase Baby's Weig... PLAYLISTS: WATCH OUR OTHER VIDEOS ALSO: 1. INFERTILITY TALKS WITH Dr Rajat & Dr Sapna • "Conquering Infertility: Expert Insig... 2. PCOD everything you wanted to know about • "Unlocking PCOD: How Vitamin D, Diet,... 3. How to take CARE in Pregnancy • "प्रेग्नेंसी -मिथक और हकीकत ! Pregnan... NOTE: The information provided in this podcast is general purpose only. The content is not intended to be a substitute for a professional advice be it medical, legal, financial or otherwise. Viewers are advised to always seek advise with your own advisor regarding any questions you may have on any particular matter / question. Follow us on various social media handles: • https://instagram.com/matrutva_the_wo... • https://www.facebook.com/profile.php?... • https://x.com/drrajatnkumar?t=n9X8z0R... A note about Matrutva Hospital: It is a 13 year old hospital with 2 full time gynecologist Dr Rajat N Kumar (M.S Gynac) & Dr Sapna R Kumar ( DGO). We specialize In infertility treatment and we are a certified level I ART center and doing IUIs at our centre. https://maps.app.goo.gl/72vkh32Ysp5Zb... Phone Number for appointment: 8154908484 CHAPTERS & VIDEO TIME STAMPS 00:00 - Introduction to DIET & nutrition in pregnancy 00:50 - How many calories should one take in pregnancy ? 01:52 - What should one EAT in pregnancy? SAMPLE diet chart in pregnancy? 05:05 - What should one NOT EAT in pregnancy? 07:23 - How to eat to increase Baby weight? Protein supplementation in pregnancy 10:47 - Fruits in pregnancy 12:00 - Coconut water in pregnancy 13:11 - TEA & COFFEE in pregnancy 13:39 - Hemoglobin increasing foods in pregnancy 14:56 - Why avoid outside street food in pregnancy? 15:00 - Can one eat SWEETS in pregnancy? 16:57 - Carry home messages on pregnancy diet
