30 Min Power Yoga TRANSFORMATION | Day 6 - Empowered 30

Start your 10-day FREE trial and continue your journey of empowerment with Travis's 30 day yoga program 'Empowered' on Inner Dimension: https://www.innerdimensiontv.com/yt_e... This 30 minute power yoga session centers on the belief that to transform others, you must first transform yourself. Led by Travis, you’ll flow through an invigorating sequence that builds strength, balance, and resilience. The practice encourages inner transformation as you tap into your potential, fostering empowerment and clarity. With every pose, you’ll feel your body and mind renew, leaving you with a deep sense of vitality and focus. This 30-minute power yoga workout will enhance your physical endurance while fostering mental clarity. This 30-minute power yoga workout is designed for those ready to embrace personal transformation. Whether you're new to yoga or an experienced practitioner, Travis’s guidance ensures that the flow, strength, and balance are accessible to all. It’s perfect for anyone looking to energize their body, focus their mind, and experience lasting transformation. Chapters: 00:00 Intro 00:17 Begin in Child’s Pose 21:19 Boat Pose 27:48 Rock up to final cross-legged seat ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.