Power Yoga 30 Min: STOKE THE FIRE | Day 10 - EMPOWERED 30
Transform your yoga practice with Travis's best yoga programs and classes on Inner Dimension. Start your 10-day FREE trial today: https://www.innerdimensiontv.com/yt Stoke the fire with this power yoga 30 min session. Fire is the primary element for transformation, and in this practice, you'll feel it every step of the way. From grounding movements like Warrior One to fiery Vinyasa flows, this 30 min yoga class is designed to ignite your strength and flexibility. Each breath and movement will fuel your transformation, helping you become a stronger, more empowered version of yourself. Get ready to stoke the fire and elevate your practice in just 30 minutes. This 30 min power yoga flow is perfect for anyone ready to transform their body and mind. Whether you're looking to build strength, increase flexibility, or boost your energy, this class will stoke the fire within you. Travis will guide you through each step, showing you how strong you truly are. Ideal for all levels, this 30 min power yoga practice is the perfect way to ignite change and tap into your full potential. Chapters: 00:00 Intro 00:20 Starting with Breath of Fire 22:00 Bridge Pose 26:19 Last Seated Position ----------------- FOLLOW TRAVIS ON THE SOCIALS / realtraviseliot / realtraviseliot https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
