50 MIN FULL BODY PILATES WORKOUT with Weights || Intermediate Level - Mat Pilates | Class 17-Weights

Ready to level up your Pilates routine? 🔥 This 50 MIN FULL BODY PILATES WORKOUT with Weights is designed to challenge your strength, control, and endurance with a powerful intermediate mat Pilates class you can do right at home. Welcome to Class 17 – Weights 💪 Today, we’re adding resistance to intensify every movement—helping you build lean muscle, improve posture, and fire up your core like never before. ✨ In this workout, you will: Sculpt your arms, legs, glutes, and core Use light weights to increase intensity Improve balance, coordination, and stability Feel that deep, effective Pilates burn This session is for YOU if you: ✔️ Are comfortable with the basics of Pilates ✔️ Want to progress with added resistance ✔️ Love low-impact workouts that still deliver results Take your time, focus on your form, and stay connected to your breath throughout the class. This is your time to move with intention and get stronger from the inside out. You showed up today—and that’s what matters 🙌 💬 Drop a comment below and tell me your favorite part of the workout! LINKS & RESOURCES👉 Get personalized meal plans, workouts & coaching: www.raquelmartinezpt.com👉 Follow me on Instagram: @raquelmmtrainer👉 Visit my website: www.raquelmartinez.co.uk 🔥 Don’t forget:👍 Like this video if you enjoyed it💬 Comment below your favorite move from today’s class🛎️ Subscribe + hit the bell so you never miss a workout! #PilatesWorkout #PilatesWithWeights #FullBodyPilates #HomeWorkout #MatPilates #IntermediatePilates #AdvancedPilates #CoreStrength #MindBodyConnection #WorkoutChallenge