These 6 Foods will Burn Fat and Heal Body | Dr. Mindy Pelz, Top Fasting Expert

SUBSCRIBE: ‪@LifeeFuel‬ What if the answer to better health, more energy, and a longer life was already inside you, just waiting to be unlocked? You don’t need expensive treatments or complicated routines. Healing starts with something as simple as how and when you eat. Imagine ending chronic disease, boosting your immune system, and achieving a level of metabolic health you’ve never experienced before. This could be your way out of the endless cycle of poor health. Today, we’re diving into the transformative power of fasting and autophagy—how your body can literally heal itself from the inside out. And to guide us, we have Dr. Mindy Pelz, a functional health expert, bestselling author, and pioneer in the fasting movement. Along the way, I’ll share her top six autophagy-boosting foods, plus practical advice you can start using today to supercharge your health. ►Disclaimer: Life Fuel does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Life Fuel's videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.