The Hidden Danger of Sitting: How to Stay Healthy at Your Desk!"

Join us LIVE as we dive into the secrets of being fit while managing a demanding job! Learn proven strategies, expert tips, and motivational hacks to reignite your progress and reach your fitness goals. Don't miss this transformative session! If you are looking to get back in shape at 40+, join us for our next free webinar for working professional and executives - https://join.navitae.com/shapeup40 Body fat composition monitor : https://amzn.to/3VCw2oh AntiInflamatory food list: https://drive.google.com/file/d/1cxrN...