15 Exotic Fruits Packed With Nutrients Good For Your Health

This video showcases 15 exotic fruits that are packed with nutrients that are good for your health. These fruits include sapodilla, dragon fruit, starfruit, and more. Each of these fruits has unique health benefits that can help improve your overall health. So if you're looking to add some more nutrient-rich foods to your diet, be sure to check out these exotic fruits! 🙏Subscribe for more videos ➜ ➜ https://shorturl.at/cfiCK 🟢 Must Watch Videos: ▪ Top 15 Best Foods For Gut Health And Digestion ➜    • Top 15 Best Foods For Gut Health And ...   ▪ Top 10 Morning Foods You Should Eat Every Day ➜    • Top 10 Morning Foods You Should Eat E...   ▪ 12 Best Foods to Eat in the Morning for a healthy lifestyle (Lastest guide) ➜    • 12 Best Foods to Eat in the Morning f...   ✅ Sapodilla The fruit has a rough, dark, egg-shaped skin. It packs the sugary punch with its extremely sweet, sunset-colored interior. It has the flavor of a caramelized pear, so if you want to boast that you had fruit for dessert, you can very much eat it as dessert. ✅ Dragon fruit The cactus family's fiercely named exotic fruit has a spiky pink skin, but the inside has a mild flavor. A little sweet, a little sour with a smooth and creamy texture, it's easy to love. ✅ Lychee This delicious fruit has made its way from Chinese and Vietnamese restaurants into mainstream markets. Fresh lychees are sold throughout the spring and summer, and canned lychees are available all year. ✅ Jackfruit This enormous fruit (which can weigh up to 80 pounds and is the largest tree-born fruit in the world) is one of the most versatile and works well in both savory and sweet dishes. ✅ Starfruit Worth consuming just because it looks exactly like a star when sliced, starfruit is delicious too. It tastes like citrus fruit and plums, and you can eat the entire thing, seeds, skin, and all. ✅ Mangosteen The shape and size of the mangosteen are similar to a little orange. It has a smooth, delicate texture and a sweet, zesty flavor. This delicious fruit contains many beneficial compounds, including high procyanidins and xanthones like alpha- and gamma-mangosteen. ✅ Goji Berries The goji berry is native to China. Usually, they are sold dried or powdered with a sweet, slightly tangy flavor and reddish-orange color. Whether dried or fresh, they are rich in fiber, vitamin C, antioxidants, and minerals like selenium and magnesium. ✅ Kiwano This lovely-looking horned melon is native to Africa and belongs to the melon family; it has orange and lime green skin with horn-like spines, jelly-like flesh, and a refreshingly fruity taste. ✅ Rambutan Don't worry, rambutan won't harm you with those spiky-looking hair. This beautiful fruit has a soft, juicy interior similar to lychee. Regarding nutrition, this fruit contains numerous vitamins and minerals, including manganese and vitamin C. ✅ Breadfruit Looks like a fruit, tastes like bread, and has several health advantages, that's breadfruit for you. Its name is derived from the texture when cooked, which is comparable to freshly baked bread and has a slight potato-like flavor. ✅ Water Apple They have a texture like apples, yet they taste quite different from them in terms of sweetness. They go by the nickname "wax apple" because of the shiny, waxy skin. In addition to the ripe and unripe fruits, the leaves also have an impressive nutritional profile. ✅ Durian It is grown in countries like Indonesia, Thailand, and Malaysia and is known as the king of fruits in these regions. Its creamy, sweet flesh is protected by a spiny, thick rind. It has a strong aroma which some people find overwhelming. ✅ Persimmon Though persimmon resembles a tomato in appearance, its flavor is completely different. Its sweet and delicious flesh is sure to please everyone. ✅ Black sapote Persimmons and black sapote have a close relationship. Black sapote is commonly referred to as "chocolate pudding fruit" because of its dark brown custard-like pulp, similar to chocolate pudding. ✅ Salak Salak, also known as snake fruit or snakeskin fruit, is native to Indonesia and Malaysia. It is the size and shape of ripe fig, but with a pointy tip and brown scaly skin. This tiny, sour, and chewy fruit offers a punch of health benefits. ————— 💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment. Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information. We have no licensed professionals, so make sure to consult your doctor in case you need it. PATREON ➜ ➜   / horizonshealth   ————— ⏰TIMESTAMPS: 0:00 Intro ————— #horizonshealth #nutrition #exoticfruits #exoticfood 15 Exotic fruits packed with nutrients good for your health