7-Day Shadow Work Challenge (Free Guide) | Gentle Start for Overthinkers & Beginners

📥 FREE Shadow Work PDF Guide: Download Here- https://drive.google.com/file/d/19Af8... Struggling with self-doubt, old patterns, or feeling "stuck"? This 7-Day Shadow Work Challenge is your safe space to explore the hidden parts of yourself—without judgment or pressure. Perfect for overthinkers, creatives, and anyone craving deeper self-compassion. ✨ What’s Inside: Daily journal prompts to uncover triggers, heal your inner child, and reframe self-criticism. Grounding practices to stay centered (no toxic positivity here!). Free PDF guide with reflection space, affirmations, and My "7-Day Shadow Work Challenge " tips. 💬 Let’s Connect: Instagram: 🌸  / jannatenurlisa   Tiktok: 🎥   / immalisa__   " Comment: “I’m in!” if you’re joining the challenge—we’re stronger together! Struggling? Let’s chat below. No shame, just support. 📌 SEO Tags: shadow work, inner child healing, self-discovery, mental health journaling, overcoming self-doubt, trauma healing, mindfulness, emotional triggers, free workbook, ADHD journaling, self-compassion, personal growth