Anabolic High Protein Chocolate Peanut Butter Muffins

Who is J? Well I'm a sexy man with a great attitude to life, in the gym and the kitchen. Are you looking to get into better shape and do so the easy way? Subscribe to the channel for more videos to help you along the way. It's not easy getting in shape, but having been there and done that I'm here to share my knowledge with you. ✅ Great Recipes ✅ Great Workouts ✅ Getting in shape using realistic methods Follow me on Instagram for more fitness and fun content: www.instagram.com/lifeisbetterwithJ Ingredients for this recipe: for 21 little muffins: 100g oat flour 100g whey protein (preferably chocolate but not essential) 1 apple (100g) 2 bananas (200g) 3g baking powder 200ml milk of choice (I used coconut) 48g pb2 This works out to 58 calories per muffin and 5.5g protein, a winning high protein snack! To make this even better (although a few more calories add 5g real peanut butter to each muffin instead of the pb2. Need protein? Use my link for free delivery and other goodies: https://www.myprotein.com/referrals.l... Need Meal Prep Containers? https://amzn.to/3o5kLM1