How to stay sober for 30 days - Sober October, Dry January

How to stay sober for 30 days - this video is the ultimate guide if you want to have one month with no alcohol. Maybe you are doing Sober October or Dry January and need some help understanding the best way to stay sober for a month. 30 days sober might seem like a long time, especially if you are used to drinking every day. But taking a break can be a wonderful opportunity to experience what happens when you cut alcohol out of your life. I know many people who ended up stopping drinking forever after initially taking a 30 day break, the important thing is to enjoy the experience, keep an open mind and notice what changes without alcohol around. This video will set you up for success and show you exactly how to stay sober for 30 days. If you follow the tips in the video you will likely be able to easily have one month without alcohol and who knows, as you get towards the end you might have become sober-curious and consider extending the break from drinking for longer. You can find more advice about stopping drinking on my YouTube channel, if you enjoy the videos please subscribe. If you need more support with staying sober take a look at my quit drinking programme at https://www.joinbesober.com ⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here:    / @besober   💡 14 Days Free - Quit Drinking Course: https://www.joinbesober.com 🌎 Connect with me on a personal level - follow on Instagram:   / besoberandquit   👥 Join my awesome free private Facebook community:   / 1960061840706240   💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:https://www.besober.co.uk **MUST WATCH** 🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free: 1 - How I quit alcohol after 40 years -    • Video   2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...   3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...   4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...   5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...   ---------------------------------MORE USEFUL LINKS--------------------------------- 👨‍ Visit my personal sobriety page on Facebook here:   / quitalcoholcoach   🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here:    • Quitting Drinking: 7 Big Mistakes to ...   📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop... Simon Chapple The Quit Alcohol Coach https://www.besober.co.uk #howtostaysoberfor30days #onemonthnoalcohol #sober30days #onemonthsober