Ep 83 Discipline is Freedom

Discipline might not sound like the path to freedom, but in business and life, it’s the foundation. In this episode of Empower and Evolve, we’re redefining what freedom truly means and how cultivating discipline as a muscle can help you achieve success on your terms. Kat shares personal insights on the power of strategic time management, curating your environment, and building self-trust through daily commitments. Key Takeaways: Freedom looks different for everyone, but in business, it often means impact and choice rather than zero responsibilities. Discipline is a learned skill—start small, stay consistent, and it will become second nature. Be mindful of your environment—who you surround yourself with and what content you consume impacts your success. Let’s Connect: Tag @itscoachkat and share your biggest takeaways on Instagram! We’d love to hear your thoughts and how you’re implementing discipline in your journey. Book A Call: https://coachkattaniberg.as.me/Connec... Kat's IG:   / itscoachkat   Kat's FB:   / kart.taniberg