Things I Wish I Knew Before I Started my Fitness Journey Part 7

Things I Wish I Knew Before I Started my Fitness Journey Part 7

I wish I knew the optimal rest time. Resting 3-5 minutes is often better than 2-3 minutes. Heavy sets means waiting longer!

10 things I wish I KNEW before starting my FITNESS JOURNEY

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Things I Wish I Knew Before I Started my Fitness Journey Part 7

7 Things I wish I knew when I started my Fitness Journey

5 things I wish I knew before starting my fitness journey

7 THINGS I WISH I KNEW before starting my FITNESS JOURNEY

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7 things I wish I knew when starting my fitness journey

7 Things I Wish I Knew When I Started My Fitness Journey

7 Things I Wish I Knew Before Starting My Fitness Journey

6 Things I wish I knew before I started my Fitness Journey 💕

7 things I wish I knew before I started my fitness journey: do NOT waste your first years on THIS…

Three things I wish I knew BEFORE I started my fitness journey🔥 #nutrition #diet #fitnesstips

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