HOW TO JUMP ROPE FOR BEGINNERS - ALL YOU NEED TO KNOW!

For those interested in the Thai Style/ Heavy jump rope, here is are the links below: For those UNDER 5'9 (176cm): https://ebay.us/9dYPtT For those OVER 5'9 (176cm): https://ebay.us/mGTtcW For those interested in a PVC/speed rope, I highly recommend the ampro rope as this is my favorite rope so far and here is the link for that: https://ebay.us/t9WjGV Timecodes 0:00 - Intro 0:21 - What rope should I use? 1:23 - How to properly measure my rope 2:07 - Proper jump rope form 2:52 - Common mistakes to avoid as a beginner 4:41 - How to get started