Jump Rope Benefits Nobody Talks About

Did you know jump rope is far more than just a cardio workout? In this video I'm breaking down the top benefits that are sure to build your athleticism. ▶Unlock Your Inner Jump Rope Pro Even If You're Just Starting! Join my FREE bi-weekly newsletter with over 1,809 other jumpers and get proven weekly tips to build your skills quickly while getting in the best shape of your life. Sign up here - https://www.jump15.com/ ▶My Favorite Jump Ropes: http://elitejumps.co/j15 (affiliate link) 💥Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge!