
How to Increase Your Ankle Mobility for Better Leg Growth
Are tight ankles holding back your leg growth? If so, I need you to watch and install the principles in this video. I know this won't be fun or you squatting 495 for 10 reps, but what if I told you on the other side of this progress you will have a set of wheels that you can proud of. This is something I feel very strong about.......tight ankles hold so many back in their quad, calf and hamstring training. Well not after this video, I have your solutions right here.