8 Snack Mistakes Ruining Your Weight Loss Goals

Believe it or not, snacking CAN be healthy. You don’t have to arrive at every meal absolutely ravenous! But it all depends on what you are snacking on. And to be honest, this is where most of my clients go wrong, especially those who are trying to lose weight. So, in this video, I’m going to reveal 8 snack mistakes to watch out for. 📚Get your FREE Recipe e-book here & sign up to the newsletter: https://marialuceydietitian.ck.page/d... If you want to learn HOW to actually lose weight, then check out my weight loss tips series below. In these videos, I reveal strategies that have helped hundreds of my clients lose weight fast for the summer. I'm confident that these can help you, too. Whether aiming for belly fat loss or searching for the best fat-burning diet, these practical and easy-to-follow tips will guide you on how to lose fat effectively. Watch part 1 of the "Weight Loss For Summer" series here    • If I wanted to lose weight for summer...   Watch part 2 of the "Weight Loss For Summer" series here    • So you want to lose weight for summer...   🛍️ Shop My Amazon Favourites: https://www.amazon.com/shop/marialuce... KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram -   / marialuceyrd_dietitian   🔵 Facebook - @marialuceyrd 📧 Email [email protected] DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. This description contains affiliate links. ⏰TIMESTAMPS: 00:00 Introduction 00:36 Snack Mistake #1 01:16 Snack Mistake #2 02:45 Snack Mistake #3 03:41 Snack Mistake #4 05:19 Snack Mistake #5 07:00 Snack Mistake #6 08:04 Snack Mistake #7 09:25 Snack Mistake #8