Vitamin B12 Sources in Hindi| Understanding Vitamin B12 Deficiency| शाकाहारी चीजौ से पाए Vit B-12
#VitaminB12SourcesinHindi #VitaminB12Deficiency #SourcesofVitaminB12 Hello and Welcome to all on my channel About this video- In this video i will be explaining what is vitamin B12 it is a water soluble vitamin it is also called ad 'ANTISTRESS VITAMIN' here in this video i will be explianing who have less vitamin B12? what are its deficiency symptoms? how do you get it through foods? what are the sources of Vitamin B12 10 vegetarian food items rich in B12 1 Milk 2 Cheese 3 Curd 4 Paneer 5 Tofu 6 Soya milk 7 Shitake mushrooms 8 fortified yeast 9 fermented brown rice 10 Sprout About channel- Here in this channel we discuss about- 1 Health care tips 2 Lifestyle changes modifications 3 Pregnancy easy solutions 4 Baby care and Parenting tips and tricks 5 Medical health conditions and its easy approaches toward healthy lifestyle My other videos- BIRD FLU EPIDEMIC 2021- Everything you need to know about Bird Flu/Avian Influenza| Birdflu in Hindi • BIRD FLU EPIDEMIC 2021- Everything you nee... Neck pain relief exercise | treatment for cervical spondylosis| exercise for shoulder pain • Neck pain relief exercise | treatment for ... How to check Blood Pressure at home |blood pressure check karne ka tarika |BP measurement in Hindi| • How to check Blood Pressure at home |blood... Coronavirus Vaccine update in Hindi | How will you get CORONA VACCINE in India ? • Coronavirus Vaccine update in Hindi | How ... Best Diapers Tips & Tricks for the Babies|10 Best Baby Diapers to Keep Your Child Dry & Comfortable| • Best Diapers Tips & Tricks for the Babies|... Winter Care Tips for Babies |Winter care for babies & kids| Avoid blocked nose and cough in winter • Winter Care Tips for Babies |Winter care f... Quick Warm Up Exercises in 1 minute| Perfect Warm Up Exercise Before Working out | 1 min warm up • Quick Warm Up Exercises in 1 minute| Perfe... HOW TO HAVE A HEALTHY HEART|7 Healthy Heart Tips For Your 30's That Will Help You In Your 40's • HOW TO HAVE A HEALTHY HEART |7 Healthy Hea... Pulse Oximeter kaise use kare | How to Use A Pulse Oximeter Correctly |pulse oximeter use in hindi • Pulse Oximeter kaise use kare | How to Use... Diabetic foot problems |diabetic foot care |diabetic foot care tips |foot care advice • Diabetic foot problems |diabetic foot care... Breathing Exercises to Improve lung function|BREATHING EXERCISES FOR STRONG LUNGS • Breathing Exercises to Improve lung functi... What’s in my hospital bag for delivery (English/Hindi) • What’s in my hospital bag for delivery (En... BOOST YOUR IMMUNITY WITH THESE AMAZING HEALTHY FOODS|How i boost my immunity(ENGLISH&HINDI) • BOOST YOUR IMMUNITY WITH THESE AMAZING HEA... 11 Early Symptoms of Pregnancy • 11 Early Symptoms of Pregnancy| pregnancy ... Best Food for Brain Memory | How to Improve Memory Easily with Foods • Best Food for Brain Memory | How to Improv... How to check Pulse Rate at home | how to check pulse rate in hindi | normal pulse rate • How to check Pulse Rate at home | how to c... Baby's must have Essentials | New born shopping | Preparing for new baby | Must haves for new Baby • Baby's must have Essentials | New born sho... Foods To Avoid During Pregnancy | 11 Foods And Drinks You Should Avoid During Pregnancy • Foods To Avoid During Pregnancy | 11 Foods... Pregnancy Do's and Don'ts Part 1| Pregnancy me kya kaam kare • Pregnancy Do's and Don'ts Part 1| Pregnanc... Pregnancy Do's and Don'ts Part 2| Pregnancy me kya nahi karna chahiye | Early Pregnancy Tips • Pregnancy Do's and Don'ts Part 2| Pregnanc... DISCLAIMER THIS CHANNEL CONTAIN GENERAL INFORMATION RELATING TO VARIOUS MEDICAL CONDITIONS AND THEIR TREATMENT.SUCH INFORMATION IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY IT IS NOT A SUBSTITUTE FOR ADVICE PROVIDED BY A DOCTOR OR HEALTH CARE PROFFESIONAL. ONE SHOULD NOT USE THE INFORMATION HERE IN FOR DIAGNOSIS A HEALTH OR FITNESS PROBLEM OR DISEASE.ONE SHOULD ALWAYS CONSULT DOCTORS OR HEALTH CARE PROFFESIONAL FOR MEDICAL ADVICE OR INFORMATION ABOUT DIAGNOSIS AND TREATMENT THIS CHANNEL WILL NOT BE RESPONSIBLE FOR ANY MISHAPS PLEASE LIKE SHARE SUBSCRIBE #Garima'Care&Share Our Social Links- email - https://[email protected]/ instagram- / garima_y19 facebook- / garima.yadav.560 youtube- / garimascareshare twitter- http://www.twitter.com/Garima_GCS?s=9
