Mistakes That Make Eggs Harmful to Your Health [senior health, for the elderly, common mistakes]

🥚 5 Egg Mistakes That Could Be Harming Your Health! 🥚 Eggs are a nutritional powerhouse, but are you making mistakes that ruin their benefits or even put your health at risk? In this video, we’ll uncover 5 common egg mistakes that many people—especially seniors—make without realizing the consequences! 🔎 What You’ll Learn: ✅ The #1 cooking mistake that damages nutrients and increases inflammation ✅ Why storing eggs the wrong way could lead to food poisoning ✅ The biggest myth about raw eggs—and why it could be depleting your body’s essential vitamins ✅ The simple oil swap that can protect your heart and brain ✅ And mistake #4? 90% of people make this dangerous error every day! 💬 Which mistake surprised you the most? Comment below—I read every response! 👍 Like & Subscribe for more senior health tips that can make a BIG difference in your daily life! #HealthyEating #EggMistakes #NutritionTips #SeniorHealth #FoodSafety