20 Minute Hip Opening Yoga Flow | Deep Stretch & Relaxation for Flexibility

Unlock tight hips and improve flexibility with this 20-minute hip-opening yoga flow. This rather slow-paced class focuses on deep stretches to release tension in the hips and promote relaxation. Different options for the poses are provided throughout the flow – for you to choose what feels best for you today! So in this video, we're focussing on opening the hips. What You'll Get: Gentle stretches to open your hips, enhance flexibility, and relieve lower back pain A calming flow to reduce stress and release stuck emotions Guidance to improve flexibility and mobility No props needed! Just bring your mat and an open mind. (you can always feel free to have a few pillows and/or yoga blocks nearby to facilitate the practice.) 🔗 Check out more of my yoga flows that are similar to this one:    • Soft, gentle Yoga | Slow Flows, Yin Yoga   Filmed in beautiful Portugal Hip Openers Yoga Flow | 20 min Hips Yoga Training at Home | Stretching Routine for Hips Flexibility | Deep Stretches Hip Flexibility #HipOpeningYoga #YogaForFlexibility #20MinuteYogaFlow #hipopening #yogaeveryday #yogalove #learnyoga #flexibility #flexibilityyoga #flexibilität #hüftöffner #yogapractice #vinyasayoga #vinyasa #vinyasaflow #vinyasaflowyoga #yogaworkout #yogaroutine Music: „Replenish“ and „Floating“ 432 Hz music by artist Liborio Conti (https://www.no-copyright-music.com/)