DAY 5- MIND & BODY (7-DAYS) CHALLENGE ~ Find Your Voice and Speak Your Truth.

JOIN OUR 7-DAY MIND & BODY CHALLENGE. 🧘‍♀️🧘 FREE TO JOIN HERE 👉 https://www.facebook.com/groups/24121... Welcome to Day 5 of our Mind & Body 7 Days Challenge. I’m going to take you through a Throat chakra guided meditation to clear and activate your energy center with “Truth” as our intention for today. This is great for all levels of meditator. The 7 Days Mind & Body Challenge is designed to help you connect with your mind and body, unblock & activate free flow of energy within you to create a healthy routine that will leave you feeling energized and refreshed. This challenge is free and is suitable for all levels. Everyday you will join me for 10minutes on the mat for a guided meditation and 10mins inside of the private community for a Part 2 Body challenge with tasks to complete to help you reconnect your body to your energy centers. Join Here 👉 https://www.facebook.com/groups/24121.... ✨✨✨✨ Watch Day 1 👉    • DAY 1- MIND & BODY (7 DAYS) CHALLENGE...   Watch Day 2 👉    • DAY 2- MIND & BODY (7-DAYS) CHALLENGE...   Watch Day 3 👉    • DAY 3- MIND & BODY (7-DAYS) CHALLENGE...   Watch Day 4 👉    • DAY 4- MIND & BODY (7-DAYS) CHALLENGE...   🌟 Recent Videos Reiki Infused Womb Clearing Guided Meditation:    • WOMB CLEARING GUIDED VISUALIZATION ME...   ✨✨✨✨ FREE VIDEO: Learn how to meditate for a stress free life (A beginner’s guide) https://4bb513ca.sibforms.com/serve/M... Book a guided Meditation https://selar.co/a9bj Book an Erotic Reiki Massage https://selar.co/m/hermagicng_healing Shop Reiki Infused Energy Healing Products https://flutterwave.com/store/hermagicng Join my Patreon to read my Divinely inspired blog posts & downloads   / goddessjhay   ✨✨✨ 🌟Connect on Social media Instagram:   / hermagic_ng   Website: https://sheishermagic.wixsite.com/her...